Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample plant protein, fiber, healthy fats such as omega-3s, and vitamins and ...

We’re talking about wheat germ oil, which is found in a handful of skincare and haircare products. Deeply moisturizing and rich in antioxidants, this unsung hero is a multitasker that can help ...

It is available from supermarkets and health food stores. Wheatgerm is usually used as a dietary supplement, and can be added to some wholemeal breads, baked goods, breakfast cereals, protein ...