It's true that the amount, color, and timing of the light we're exposed to - especially in this era of frequent screen use - affects the complex systems in our bodies. But the ominous blue light ...
This light is commonly known as blue light and many studies have discovered that this artificial light can interfere with and disrupt your sleep schedule. In this article, we look into what blue ...
If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...
The light that we see is made up of many different colours. There are three primary colours: red, green and blue. They can be combined in different ways to make every other colour. The colour of ...
According to the researchers, from Manchester University, this blue light from devices is not the main problem. They exposed mice to different light settings to study the impact. The controversial ...