“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

A new study suggests that nicotinamide riboside (a form of vitamin B3) may reduce lung inflammation in COPD patients, with ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

FRIDAY, Nov. 22, 2024 (HealthDay News) -- A daily dose of vitamin B3 reduced inflammation in the lungs of patients with COPD, ...

Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...