The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

There are many reasons why turmeric-based soap is so effective. As a result, turmeric root is a favorite of herbalists and ...

Turmeric with black pepper is a powerful combination which offers anti-inflammatory and digestive benefits, among others.

Turmeric contains bioactive compounds called curcuminoids, with curcumin as the most potent. This compound is responsible for ...

Turmeric and honey, when combined, offer a range of health benefits. This mixture boasts significant anti-inflammatory, ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient practices reminds us of the importance of embracing natural remedies ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Curcumin is the active ingredient in turmeric responsible for its health benefits. A high-quality turmeric supplement should contain at least 95% curcuminoids to be effective. Another critical ...

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...

As a former health coach who has spent several decades immersed in wellness, I’ve taken many supplements over the years—including turmeric. Turmeric is a brightly-colored spice typically used ...