Are you ready to spice up your life? If turmeric has already become a staple in your kitchen, let's explore some exciting ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...

Add more protein to your breakfast.Turmeric Tea and Protein BitesIngredients:2 tablespoons powdered ginger2 tablespoons ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Turmeric milk helps detoxify the lungs after Diwali's pollution. It combines warm milk with the anti-inflammatory properties of turmeric which helps soothe the respiratory system and boost immunity.

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

Learn about the possible health benefits of turmeric tea. Ginger, or Zingiber officinale, is a tropical plant that has long had a place in traditional medicine. Ginger may have anti-inflammatory ...

Gut health: Turmeric’s curcumin provides anti-inflammatory and antioxidant effects ... Its antioxidant effects can also neutralise free radicals that damage hair follicles and lead to thinning hair.

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.