The hitch: For some people, certain artificial sweeteners may disrupt the gut microbiome and trigger GI upset. Here, we break ...

But now, many potentially healthier and more natural sweeteners like coconut sugar ... And while some of these sugars have a lower glycemic index than table sugar, that doesn’t mean they ...

and maple syrup has a GI of 54. Agave syrup, by contrast, is a sweetener with a GI of 17 for some versions of the product, ...

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

A slew of potentially healthier and more natural sweeteners are making waves. But are they any better for you? Consumer ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... And while some of these sugars have a lower glycemic index than table sugar, that doesn’t mean ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... And while some of these sugars have a lower glycemic index than table sugar, that doesn’t mean ...

Allulose is about 70% as sweet as sugar, but is very low calorie and has a negligible impact on blood sugar levels, an effect measured by the glycemic index. Allulose is found naturally in tiny ...