Stress can worsen arthritis symptoms, making it vital to recognise the link between the two. By addressing stress through ...

These strategies can support mental wellbeing in the workplace for all employees but especially for women, leading to a ...

A new study found that stress alters how our brain encodes and retrieves aversive memories. The research team exposed ...

Stress from politics isn't fundamentally different from other kinds of stress, but it can encompass and enhance other sources ...

People have historically taken ashwagandha supplements for a variety of reasons, Tambini says, but they’re primarily used for ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

Below are commonly used therapies for stress and related mental health conditions. Your therapist will help you identify stressors and develop healthier responses to reduce the impact of your ...

The American Psychological Association says 38% of surveyed respondents experience higher levels of stress around the ...

Blueprint examines the effects of financial stress on mental health, plus tips to tackle it ahead of the holiday season.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.