If you haven't jumped onto the tinned fish bandwagon, you're missing out! Tinned fish are durable, cheap staples encompassing ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Bring a large pot of generously salted water to a boil over high heat. Add spaghetti, stir well and cook until al dente. Drain well. Heat oil in a large saucepan over medium heat. Add onions and ...

Once al dente, drain your pasta then add your pasta to your creamy lemon and finish off with the pan seared fish on top. Sprinkle some chopped coriander if you wish and serve hot.

Add ground beef, soy sauce, and fish sauce, and cook, breaking the meat up with a spoon, until browned. Adding the sauces at ...

This takes a while but the flavour from the prawn stock is worth it, not to mention the fact that you don't waste any part of the 6 large (about 300g) raw Australian or Argentinian prawns you need ...

Mix the butter, garlic and parsley together and spread on the hot toast. Keep warm. For the pasta, bring a large pan of salted water to the boil. Add the pasta and cook according to packet ...

Cook the pasta for 8-10 minutes or until al dente, and drain, reserving a little of the pasta water. Meanwhile, heat the oil and gently fry 2 tablespoons of the parsley, the garlic, chilli and the ...

Sear the fish and cook for about two minutes. Put three fish or four fish on each plate and add some of the cucumber spaghetti. Garnish with fresh coriander and lime wedges, then serve.

Tinned fish are durable, cheap staples encompassing far more than anchovies and tuna. They are also the secret weapon for elegant upgrades to your favorite pasta dishes. Tasting Table interviewed ...