High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...