Why is it beneficial to do rotator cuff exercises? "The job of the muscles of the rotator cuff is to keep the long arm bone (humerus) centered in its joint," says Lamb. "When there is a weakness or an ...

Whether you have lived an active lifestyle or not, you will notice that as you age, the muscles, tendons, and joints that are all a part of the shoulders can begin to experience pain and stiffness.

The control group received standard instructions, whereas the exercise group was instructed on specific exercises ... the development of shoulder discomfort and shoulder impingement by using ...

It meant he was unable to lift his arm and could only use his "good" arm to reach above his head. In 2012 he took part in the ...

inability or refusal to perform exercises as prescribed or to attend follow-up visits, or refusal to provide informed consent. A physical examination, which included the shoulder impingement test ...