Drawing upon Ayurvedic principles, the article provides five self-care tips for cancer survivors navigating their recovery.

Self-care has become a trendy buzzword, but that doesn’t mean it’s not important. Self-care is all those little rituals and ...

But Lauren Berlingeri, co-founder of HigherDOSE — a company that creates cutting-edge self-care tools for home use ... trendsetters in this holistic recovery space — or even longevity space ...

It shows new parents how to prepare nutritious meals and center self-care. Licalzi says that after someone gives birth, there are two stages of recovery. The acute phase is the physical recovery ...