Cook chickpeas in a flavorful tomato-based curry sauce with spices like cumin and coriander for a comforting meal.

The options for cooking them are endless, and they're delicious any way you make them. Plus, they're packed with fiber, ...

Heat 1 tablespoon of oil in a skillet on medium. Add the onion, carrot, and celery to the skillet and saute for 4-5 minutes ...

A hearty curry combining raw bananas with lentils, spices, and vegetables, great with rice or chapati. Quick and flavorful, ...

Simply add broth to vegetables and chickpeas sautéed with tomato paste and spices, and serve with couscous. Rust said that "including beans and legumes every week is a smart move for your DASH ...