Eating more foods rich in omega-3 and omega-6 fatty acids ... More Ika Rahma/Getty Images Zhang and the team of scientists used data from 250,000 people who took part in the U.K. Biobank study: a ...
It helps regulate weight and is an important ingredient in the diet. Eggs are the most easily available protein-rich food, especially the white part. It is packed with vitamins, minerals ...
I advise many of my patients to start by changing their diet. Eating a Mediterranean-style diet, which is rich in legumes, nuts, fruits and vegetables, can reduce the risk of colorectal cancer by ...