Poha and Upma both offer nutritious options, but their processing methods differ. While, flattened rice undergoes minimal ...

A typical officegoer's morning is nothing short of a race against time. With the ticking clock breathing down on their necks, ...

The broken grain this yielded was cooked into wet porridges or drier dishes like upma. The large grains of wheat were ground ...

Poha, made from flattened rice, is a popular breakfast in Maharashtra and parts of Central India. It’s prepared with onions, mustard seeds, and turmeric and garnished with coriander, peanuts, and a ...

A healthy yet delicious upma made by alternating semolina by dalia, various chopped vegetables like carrot, onion, tomato, bell peppers and peas, various spices and cumin seeds. A delightful porridge ...