Heat a wok over a high heat until hot. Add half the oil and, when it’s just smoking, add the beef. Sprinkle with cornflour and stir-fry until browned all over. Remove from the pan and set aside.

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Stir-fry for four minutes. Add the beef, lime juice and soy sauce. Fry for a couple of minutes. Add the cooked rice noodles. Mix well and add the honey. Have a taste and add some more soy sauce ...

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When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...

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Add the onion and carrots and stir fry for 1 minute. 6. Add all the sauces, honey, sugar, white pepper, paprika, spring onions and chilli flakes and bring to a simmer. 7. Next add the beef ...

Stir-fry is a simple and effective way to get the nutrients you need, but sometimes the tiny pieces of meat get too dry. This ...