Rodrigo Cisneros looks out at his fields of bright-yellow quinoa plants extending far over the rolling slopes of the Andes. Just five years ago, Mr Cisneros had a small plot of land, growing food ...

Quinoa and many other extremely resilient plants are covered with strange balloon-like "bladders" that for 127 years were believed to be responsible for protecting them from drought and salt.

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Eating quinoa is one of the many ways to get protein ... non-tropical oils and proteins that are mostly plant-based, while avoiding sugary drinks and most ultra-processed foods.

The majority of the world's quinoa comes from Peru, where around 100,000 tons are produced every year. The popularity of quinoa exploded over the past decade, transforming the fortunes of farmers ...

An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...