Originally from the Andean region of South America, quinoa has been cultivated for thousands of years and thrives in various climates. It’s not a true cereal grain but rather a pseudocereal. It’s not ...

Eating quinoa is one of the many ways to get protein ... non-tropical oils and proteins that are mostly plant-based, while avoiding sugary drinks and most ultra-processed foods.

Quinoa and many other extremely resilient plants are covered with strange balloon-like "bladders" that for 127 years were believed to be responsible for protecting them from drought and salt.

Rodrigo Cisneros looks out at his fields of bright-yellow quinoa plants extending far over the rolling slopes of the Andes. Just five years ago, Mr Cisneros had a small plot of land, growing food ...

The majority of the world's quinoa comes from Peru, where around 100,000 tons are produced every year. The popularity of quinoa exploded over the past decade, transforming the fortunes of farmers ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...