Rodrigo Cisneros looks out at his fields of bright-yellow quinoa plants extending far over the rolling slopes of the Andes. Just five years ago, Mr Cisneros had a small plot of land, growing food ...
Quinoa and many other extremely resilient plants are covered with strange balloon-like "bladders" that for 127 years were believed to be responsible for protecting them from drought and salt.
Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...
Eating quinoa is one of the many ways to get protein ... non-tropical oils and proteins that are mostly plant-based, while avoiding sugary drinks and most ultra-processed foods.
An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...