Rodrigo Cisneros looks out at his fields of bright-yellow quinoa plants extending far over the rolling slopes of the Andes. Just five years ago, Mr Cisneros had a small plot of land, growing food ...
Quinoa and many other extremely resilient plants are covered with strange balloon-like "bladders" that for 127 years were believed to be responsible for protecting them from drought and salt.
Eating quinoa is one of the many ways to get protein ... non-tropical oils and proteins that are mostly plant-based, while avoiding sugary drinks and most ultra-processed foods.
An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...