This month, trained fighter and author Carla Hoch shares how to throw a punch, where a punch actually begins in the body, and ...

Actor Adrian Lester demonstrates how to throw a realistic but safe punch in drama. He clearly explains his technique and each of the students mirror his actions. He also focuses on how to react to ...

Actor Adrian Lester demonstrates how to throw a realistic but safe punch in drama. He clearly explains his technique and each of the students mirror his actions. He also focuses on how to react to ...

When an offensive player has the ball in his hands, defensive players can use the club, punch or rip techniques to force a fumble.  In congested traffic, defend ...

Good arm length with heavy hands to deliver jolt and stopping power on contact — Has good mass and solid play strength ...

Take Robertson’s forced fumbles, for instance. The first-year Lions cornerback said he has worked hard to hone his punch-out ...

The technique is unique because punch needling creates a raised, realistic version of food. One side is flat and looks like a regular embroidery, but when flipped over, it's a raised, textured ...