Could Google’s hottest recipe search spell health issues? Maybe. Pumpkin seeds, while a nutritional powerhouse, do come with a few considerations to keep in mind. As with many nutrient-dense ...
The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up your pumpkins this Halloween, make the most of your jack-o ...
This will give you the perfect pumpkin harvest in October and November. While they're easy to grow, there's more to growing pumpkins than simply throwing the seeds in the ground in spring.
Remove the top of the pumpkin and use a large spoon or ice cream scoop to scrape out the seeds. There will be a lot of pulp attached to the seeds, but don’t worry about that yet. The pulp can ...
Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and essential minerals like magnesium and zinc that support heart and bone health.
Don’t worry if your dog has gotten into your stash of pumpkin seeds – they aren’t toxic, Watkins says. But that doesn’t mean they should eat them, either. “(Dogs) don’t break down the ...