Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

Of course, you can eat a diet that’s rich in probiotic cultures. Yoghurt is the most popular choice among most people but other sources of natural probiotics are fermented foods like kimchi ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

Dr Chris van Tullekan sets out to discover whether probiotic products are really good ... They help us absorb nutrients from our food, metabolise drugs, and educate our immune system.

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing day brings news of a new health concern to worry about, a food we ...

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The best part is that the probiotic itself does not contain the hormone—it simply gives your body the boost it needs to make it! It's also not a GLP-1 agonist drug. It works in harmony with your ...

IPC Works Limited files lawsuit against Consumer Council after watchdog publishes report saying PicoLabb product contained ...

“Our research shows that targeting this pathway could be valuable for developing new drugs and mucosal vaccines,” says senior ...