Vibration therapy, which uses shaking movements, is weaker and broader, applying constant pressure to the surface of the skin. Percussion therapy, which massage guns are known for, strikes the ...

That's why we tested popular massage guns -- looking specifically at budget massage guns, intensity, frequency, percussion or vibration therapy and traveling capabilities -- to help you find the ...

A 2023 systematic review from The International Journal of Sports Physical Therapy found that percussion therapy through multiple massage gun treatments elicited a reduction in musculoskeletal ...