Shoja is far from alone: Many people talk out loud to themselves—which is commonly called external self-talk or private speech, as opposed to inner speech, which is the silent dialogue running ...

Self-talk is the internal dialogue that people have with themselves. Most people talk to themselves to some degree, though they may not always be aware that they are doing so. Your inner dialogue ...

Most of us do talk to ourselves about things that generally occupy our minds. According to experts, not only is self-talk ...

If I’m processing something, I’m 100% talking it out with myself. When I put my earbuds in on my walk, that allows me to ...

Is it OK to talk to yourself? Created with Sketch. Many people use self-talk, either internal or aloud, to motivate themselves, and research shows that it can be beneficial, if done properly.