Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

Silk Kids’ oat milk blend is formulated with kids’ nutrition in mind featuring a proprietary vitamin and mineral blend that ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk, aren't a one-to-one match. Alice H. Lichtenstein, senior scientist at the Jean ...

So, it's best to pay attention to the nutrition label ... to thickeners and ratios designed to foam similar to cow's milk. Oat milk also contains natural starches that will help create ...

Follow the basic oat, milk, yogurt and chia seed ratio ... Top with additional pecans, raisins, and coconut, if desired. NUTRITION (per serving): About 541 cal, 27 g fat (6 g sat), 9 mg chol ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...