Meet kefir, a fermented drink that is usually made from cow’s or goat’s milk and kefir grains. For lactose intolerant people, there are non-dairy milk options too. The health benefits of kefir ...

Growing consumer demand for healthier options is a key driver of growth in the fermented dairy ingredients market. These ...

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Join registered dietician Amy Reuter to discover delicious recipes that incorporate foods known to support strong bones ...

While most kefir you’ll find in supermarkets will typically be dairy-based – it’s often compared to a yoghurt drink – there are a growing number of water kefirs on offer for anyone who ...

Narrator: That's registered dietician Marion Groetch. Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you. In the last ...

A 2016 study found overweight and obese women on a dairy-rich, non-calorie restricted diet who consumed either two servings of kefir drinks daily or low-fat dairy products for eight weeks had far ...

as it found an additional spreading route of kefir from Xinjiang to inland East Asia. The spread of dairy fermentation techniques largely accompanied human migration and interaction, which in turn ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

But the Finnish research also found men who had a very high consumption of non-fermented dairy products, such as milk, was ...

Fermented dairy products, such as cheese, yoghurt, quark, kefir and sour milk ... has been comparing fermented and non-fermented dairy products and their impact on the risk of heart disease.