A new study reveals how NREM sleep enhances cognitive performance by synchronizing neural activity and improving information ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

A study published in Neuropsychopharmacology indicated that cannabinol (CBN) sleep-promoting properties comparable to conventional sleep medications. The f | Cannabis Sciences ...

A study reveals male mice sleep an hour longer and have more restorative sleep than females, who exhibit fragmented sleep.

NREM sleep is a key restorative stage, also important in sustaining memory functions. REM sleep, where dreams take place, is needed for emotional processing and brain health. “CBN was found to ...

including the amount of sleep phases such as REM and NREM. NREM is a deep sleep state that promotes physical recovery and strengthens memories, while REM is linked to dreaming and processing of ...

stated that cannabinol increases both non-rapid eye movement (NREM) and rapid eye movement (REM) sleep in rats, with human trials currently underway. NREM is deep sleep that promotes physical ...

Discover how Cannabinol (CBN) found in cannabis can improve sleep, based on groundbreaking research from the University of ...