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Objectives: To investigate in glycolytic and oxidative muscles of trained (nine weeks) and untrained hyperglycaemic female rats the effect of hyperandrogenicity and/or endurance training on energy ...

Conclusions: As seven subjects completed the time trials with the same end exercise muscle glycogen concentrations, diet induced changes in pacing strategies during the time trials in these subjects ...

Muscle growth is influenced by several key factors. Here are the top five that directly affect how quickly you can build muscle. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ...

Your muscles' glycogen, a type of glucose, decreases as a result of you no longer providing your body with carbohydrates, which is normally the most efficient fuel source for vigorous exercise.

Knowing what to eat after your workout can play a pivotal role in helping your body refuel, rehydrate and recover from exercise, as well as help your muscles rebuild. “You don’t need to eat a ...

Knowing what to eat after your workout can play a pivotal role in helping your body refuel, rehydrate and recover from exercise, as well as help your muscles rebuild. “You don’t need to eat a ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

Narrator: Muscles! Really? They don't look much use. When a muscle contracts (bunches up), it gets shorter and so pulls on the bone it is attached to. When a muscle relaxes, it goes back to its ...

Runners often gather for a pasta dinner the night before a race to eat carbohydrates and socialize. But experts say carbo-loading ahead of a marathon or other endurance event isn’t about one ...