I wish I could say that I’m a morning smoothie kind of gal ... You won’t be disappointed by any of these ideas as they all produce creamy and filling smoothies. Ingredients: Green: Tropical: Berry ...

Bananas are probably the most common smoothie ingredient, but new research suggests they may have an adverse effect on other ingredients. If you’re anything like me, then your go-to post-workout ...

For a Vitamin C boost and a refreshing start to your morning, try this smoothie recipe. Blend a cup of orange, a cup of ...

Looking for a quick, no-cook breakfast? Try this nourishing smoothie from our Strong Bites series. Add all the smoothie ingredients into a blender and blitz until smooth. Pour the smoothie into a ...

To reheat, I defrost them in the fridge overnight and microwave them the next morning. My kids love smoothie bowls. I save myself time during the morning rush by pouring my family's favorite ...