Transfer the freshly strained almond milk to an airtight container for storage. Refrigerate and use within 3-4 days for the best flavor and freshness. Tips and Variations ...

Low protein content. Almond milk has less protein than either cow's milk or soy milk — just 1 gram of protein per 8-ounce serving. So, make sure you get enough protein from other sources if you ...

Health benefits of almond milk: Most women tend to ignore their own health problems to focus on the well-being of their family members. They end up following a poor diet that lacks essential ...

Almond milk is made by soaking and grinding almonds in water. The solids are then filtered until only a milky, white liquid ...

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.