This article explains everything you need to know about magnesium oxide, including how it compares with other forms of magnesium, its potential benefits and side effects, and how to take it.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Treatment may involve medications and behavioral therapy to manage someone’s symptoms, but some research suggests magnesium may also have beneficial effects ... magnesium and vitamin D ...

The glycine amino acid component of the magnesium salt is already required for a balanced diet and is not likely to cause any side effects by itself — assuming that the recommended dosage of magnesium ...

At least one report noted potential side effects like insomnia, headache, and a feeling of racing heartbeat (heart palpitations) at high doses. At high doses, magnesium can cause toxicity. However, ...