Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good choices because they are lower ...
Carrot juice is low in calories and high in fiber, which keeps you full longer. It also increases bile secretion, aiding fat burning. Bitter gourd or karela juice helps in weight loss by ...
Pumpkin juice is low in calories and rich in vitamins, antioxidants, and fiber. Celery juice, low in calories and high in water content, is beneficial for hydration, digestion, and overall gut health.