If you're curious to try a high-fat, low-carb keto diet but don't want to spend time tracking every bite you eat, there's a more casual approach. The "lazy keto" diet keeps carbohydrates below ...

Here are the best and worst fats when on a keto diet. In the lazy keto diet, you don't have to worry about tracking calories, protein, or fat. All you need to do is restrict your carbs intake.

It’s hard to ignore all the talk about the ketogenic diet, more commonly referred to as keto. Fans of this high-fat, very-low ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Variety when you're following a diet is key. And while it's easy to ... Whether you're an egg-lover, an egg-hater or a lazy ...

But there's one thing they all have in common — carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it's doable.