No one likes being sidelined by knee pain. And if your ache is ... to determine the duration and frequency of your meniscus ...

While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be ... “You’ll want to know if the pain is from, say, a fracture, meniscus ...

Editor’s note: Before beginning any new exercise program ... a fracture, meniscus tear, osteoarthritis or rheumatoid arthritis.” Knee pain from poor biomechanics is the driver behind much ...