Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

You may have strolled the dairy aisle at your local supermarket to find a new kid in town sitting next to the tubs of yogurt: ...

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Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.

YOGURT IS PACKED WITH PROTEIN, CALCIUM AND PROBIOTICS. THOSE ARE THE GOOD BACTERIA ... YOU SHOULDN’T FORGET ABOUT DRINKABLE YOGURTS LIKE KEFIR. THESE PROVID If you've been to the yogurt aisle ...