Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full ...

Put all the ingredients in a blender. Add roughly 100ml/3½fl oz water and blitz until smooth. Add a little extra water if needed until you reach the right consistency. Pour into two tumblers and ...

To me, a blender is essentially worthless if it can't make good smoothies easily. To test this out, I made a concoction of kale, strawberries, frozen bananas, and milk. I simply used the ...

Making a smoothie is an easy ... Chop this up and add to the blender. Wash the celery stick and chop it roughly and add that in along with the fresh washed kale. Lastly pour in the apple juice ...

kale and coconut water along with refreshing mint in this super easy and quick smoothie recipe. Tear kale leaves and put in a blender jar, add yogurt, green apple and blend for a minute. Add tender ...

In addition, this blueberry kale smoothie is quite high in ... you need a super professional -and expensive- blender for making this smoothie, don’t worry, I got you. Here is a low-budget ...

Blend: In a high-speed blender, combine the blueberries, pineapple chunks, Greek yogurt, kale, and milk. If you prefer a sweeter smoothie, add honey or maple syrup. Adjust consistency: Blend until ...

Place all ingredients in a blender and blend until smooth and creamy. To thin it out add some more fresh orange juice. Tropical kale smoothie To boost your energy levels and heal your digestive ...