There are other fun and effective exercises as well. One of them is jumping jack that can activate all the muscles in your ...

While you may not have thought about jumping jacks since grade school, the health benefits of this simple move continue well into adulthood. "Jumping jacks have a wealth of benefits like mobility ...

This activity is called Jumping Jacks. This is great for developing your physical fitness. You will need a partner and a hoop. You can do this on your own, or with a partner. So, I've got Nia and ...

This activity is called Jumping Jacks. This is great for developing your physical fitness. You will need a partner, a hoop. You can do this on your own, or with a partner. So, I've got Nia and ...

A computer operator at a bank is plunged into an exciting world of international intrigue, danger and romance when her terminal gets an S.O.S. from "Jumpin Jack Flash," a British spy stranded in ...