Nutritional therapist at Natural Nourishment Phoebe Liebling has suggested three ingredients that can help keep someone ...

Feeling like you're battling a constant cold this time of year? You're not alone — viruses tend to stick around longer in the ...

A nutritional therapist has claimed a common vegetable you can pick up for 95p at the store could boost your gut health and ...

With cold and flu season in full swing, there are key foods you can add to your diet this winter to naturally boost your ...

A nutritionist has revealed which foods you should add to your diet if you want to keep winter bugs at bay this cold and flu ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

EXCLUSIVE: Nutritional therapist Phoebe Liebling recommended three natural foods that could help improve the immune system, ...

WINTER viruses and bugs are spreading around the country – but there is a way to remain well by simply reaching into your ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

While no food can magically “boost” immunity, certain foods provide nutrients that can help your immune system function at its best. Here, we’ll explore the impact of nutrition on immune ...