As a freelance health writer, she leverages this expertise to create and review engaging and accurate nutrition content for ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Our bodies need sodium to work properly but your doctor has most likely told you to reduce your sodium intake. So, which is ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

In a nation known for its rich culinary culture, Singapore residents value their sense of taste to fully appreciate the food ...

The Health Promotion Board (HPB) in Singapore has unveiled a new campaign titled "For the Love of Taste," designed to tackle ...