Having limited mobility in this area can affect everything from your lower back to your pelvic health and leg function.I've ...

And that means a need for more and more yoga teachers. But now, there is a warning they may be putting their own hip health at risk. Benoy Matthews, a leading UK-based physiotherapist, warns he is ...

Spanning from hip to hip and back to front, the pelvic floor muscles are pivotal for ... However, it can treated using a variety of methods including physical therapy, biofeedback, medication and yoga ...