Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Top 10 vitamin B12-rich foods Let’s jump right into the top 10 foods that are absolutely packed with vitamin B12: Beef liver ...

Low energy is a major concern that can lead people to scour the vitamin shelves for supplements for energy. Learn more about ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

High blood pressure, or hypertension, is a widespread health concern affecting millions of people globally. While medications ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

while taking high doses of a combination of vitamin B6 and B12 can increase levels of energizing neurotransmitters, leading to restlessness and irritability. Discuss the best dosage levels for you ...

One of the best options to lean towards first is ensuring your B12 levels are correct. If you’re lacking, a high-strength supplement can do the work to bring you back to normal. Boots’ feature ...

Low levels of vitamin B12 are more common in ... mental health in women and vitamin B12. "Women with a high-cutoff vitamin B12 deficiency were 2.13 times as likely to be severely depressed ...