Why wait for January to kickstart your goals? Start building habits now to end 2024 strong and set yourself up for success in ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

Seeking advice to accomplish your skin objectives? Here's the definitive guide on daily skincare practices to attain that ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

A study uncovers the power of adopting healthy habits in middle age to significantly reduce the risk of developing dementia ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

The Health and Productivity Connection for Young CEOs Digital and technological advances have fuelled millions of young ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Most Alaska adults are overweight or obese, and many are missing recommended screenings for cancer and other diseases, says ...

Community members said “boo” to the flu with a flu clinic at Erie County Community College (EC3). The vaccine clinic, hosted ...