In today’s “AARP Minute,” a series of self-tests can show how you’re aging, plus where to get last-minute shopping needs on ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...

CYNTHIA GERMAIN dogooddoorcounty@gmail.com In today’s high-tech world, puzzles and games offer a unique opportunity for ...

For healthy aging, it’s crucial to distinguish between lifespan and healthspan: the amount of time for which a person is ...

According to a study published in Clinical Interventions in Aging, older adults are at a higher risk of consuming fewer ...

A new study in China found that getting enough sleep consistently may lead to improved quality of life as you age.

Some parents can be very demanding. This is hugely stressful for adult children. Learn to set boundaries so you protect your ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Will Rapamycin Really Help You Live Longer? Despite the lack of human clinical trials, some people already take rapamycin to ...

Adults of all ages are invited to a six-session wellness class focused on embracing aging and cooking healthy meals.