Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

Generally, it’s best to eat a variety of types of fish. Healthy alternatives to swai include haddock, sole, salmon, and many others.

As suckermouth catfish, also known as ikan bandaraya in Malay, goes viral on social media, marine experts are warning ...

And we are, of course, supposed to eat more fish. Diets rich in it are linked with longevity and a reduced risk of heart disease. The NHS advises that a healthy, balanced diet should include two ...