Learn how to relax and unwind after the stress of 2020 with Netflix’s new original series Headspace Guide To Meditation. If you’ve found it hard to ‘switch off’ in 2020, you’re not alone.
Headspace Guide to Meditation is a new show on Netflix that will teach you how to practise mindfulness. The eight-part mini-series is narrated by the co-founder of the Headspace app and former ...
And that’s where Headspace’s new Netflix series comes in. The follow-up to the meditation and mindfulness app’s first Netflix series, Headspace Guide To Meditation, Headspace Guide To Sleep ...