To aid digestion, massage the lung 'reflex' on the palm of your right hand. This starts around one inch from the base of your fingers and ends just below the start of your fingers. 3. To work all ...

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology.

Hand reflexology can be used to help manage your stress levels during the DSE exam period, or at any time when you feel you could do with some relaxation. It focuses on breathing and the stress ...

In that case, reflexology might not be well-suited for your body. Reflexology is a type of massage that's rooted in TCM. A reflexologist applies pressure on specific points in your hand and feet, ...

Yeah, and that… Well, they might not be doing back flips, but right from the first moment your baby's equipped with a number of reflexes to help them survive. If you tickle the palm of the hand ...