Turmeric, specifically its active compound curcumin, is a powerful anti-inflammatory spice. When paired with black pepper, containing piperine, the absorption of curcumin into the bloodstream is ...
Turmeric, a staple spice in Indian cuisine, is traditionally recognized in Ayurvedic medicine for its healing properties in dealing with a range of health problems. Likewise, Boswellia ...
Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.
She nominates ground cinnamon as a core spice because it’s so “universally ... or as a Greek marinade and on a Greek salad. “Turmeric is so cool,” says Maehashi. Revered for its potent ...
She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...