For upper body, Ariana hits the glute bridges and lying tricep extensions once again, standing rope triceps extensions, dumbbell T-raises, and standing cable reverse flys. “We focus on the upper ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, deadlifts, adductor planks, active clamshells, and a combination of glute ...

But perhaps no one is more excited than Ariana Grande, who has dreamt of playing ... that the rest will take care of itself." For upper body, Ariana hits the glute bridges and lying tricep ...

Why wasn’t Ariana Grande at the VMAs? She had a very good reason. But there were plenty of other female winners and performers on hand to lead the night… The answer is because Grande is ...

ARIANA Grande shot to fame aged 16 as an innocent-looking Nickelodeon star with bright red hair. But since then, the child actress-turned-pop star has undergone a full transformation – one ...