A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

The essentials: nanche, a fruit native to Central America and Mexico, offers 3.6% protein, making it a remarkable plant-based ...

The diet — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Disadvantages of eating only a fruit-based diet In spite of fruits having so many health benefits, eating a diet that is strictly based on fruits can have detrimental effects on one's overall health.

Chris George/PhotoPlus Magazine/Future via Getty Images One of my patients – who had been struggling with obesity, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

So what does a healthy plant-based diet look like? “It’s about eating equal proportions, like a plate cut into quarters, of fruits, vegetables, wholegrains (as opposed to refined grains ...

So what does a healthy plant-based diet look like? “It’s about eating equal proportions, like a plate cut into quarters, of fruits, vegetables, wholegrains (as opposed to refined grains ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...