Athletes use their arm motion to pull themselves through the water ... The medley relay sequence is backstroke, breaststroke, butterfly, freestyle. Which swim stroke is the fastest? Freestyle is the ...

Highly significant relationships were found between sprint-swim speed (S50) and mean power of the arms (MP(arms)) (r = 0.63, P less than 0.01), between S50 and mean power of the legs (MP(legs)) (r = 0 ...

So here we are, the freestyle swim stroke adapted magnificently to your paddling ... making sure you’re not stealing position ...