Eat this one food 'regularly' to lower risk of dementia by 23%
This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.
Daily Express1mon
Doctor on exact foods to eat to prevent heart disease and dementia - including chocolate
However, it is important to not eat large amounts of chocolate due to the sugar and calorie content. Dr Li also told the podcast that people should avoid “harmful ultra processed foods and prese ...
Parade on MSN14d
'I'm a Neurologist—This Is the Snack I Eat Almost Every Day for Dementia Prevention'
Hands down, the one snack that Dr. Mindea eats everyday for dementia prevention is walnuts.
Everyday Health7d
Which Does More to Prevent Dementia, Diet or Exercise?
Middle-aged adults who want to reduce their risk of dementia as they ... capacity than their eating habits, a new study suggests. For the study, researchers examined diet and exercise data for ...
'Single most important' food to eat to slash your risk of dementia
Scientists are urging people to take up a diet that could lower the risk of dementia. It is a devastating condition ... Even making changes to what you eat could significantly reduce your risk of the ...
Diet could help reduce memory loss and dementia risk in young people
The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...
Stockhead on MSN14d
Why eating your greens could reduce your risk of dementia
According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...
Eating this fruit could reduce dementia risk and help you to 'live five years longer'
Eating grapes could reduce dementia risk and help you to 'live five years longer' according to a study on mice ...
The ‘single most important’ food to reduce your risk of dementia
Dementia rates are set to soar over the coming decades due to an ageing population. Fortunately, research continues to show ...